Agreed! I feel so much better after a really hard run. Lasts me at least an hour or two.
OMG Pinhead... I just read on your thread that you're getting ready for your first half in the spring? I'm aiming to do my first one next fall! Way to go! What's your mileage up to?
The Greek and I are doing a full in Dec. The wx here has finally cooled off (65 degrees and 80% humidity in the am.) We had a enjoyable 7 mile run this morning. Make sure you have the right shoes and you eat/hydrate well. Believe in your training and the distance isn't a problem.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
