Phew! Well this gal just got back from taking her ruminating keester out onto the pavement and running a couple km. Nothing really stellar in terms of form or time, but hey, no significant shin pain for the second time this week! Wahooooo! I'm on my way to a half! I really think I'm going to be able to do it this time!!! Zipadeedoodah... ohh man... gotta love endorphines.
I cannot complain for not receiving from others, that which I've never asked them for.