I think guilt is a good thing because it reminds you of how massive your cheating was. If you felt no guilt, that would be no good.
I do have a counselor. She just keeps telling me to pick myself up by my boot straps and get on with my life. He made a choice, I'm young and pretty and will love again, blah blah blah. I feel like my life is over. I am spiraling downward in a bad way. I'm scared to death.