Told you that I would give you some book suggestions.
The top two authors are about men and the bottom two are about women.
I would start with the Jim Conway book,
it is a pretty quick read.

"Men in MidLife Crisis" by Jim Conway
"Male Menopause" & "Surviving Male Menopause" by Jed Diamond.
"Menopause" by Sally Conway
"The Wisdom of Menopause" by Christine Northrup

The Northrup book while quite good is VERY thick and long.

You can also check out the suggested reading list in the resources.