For what it's worth, my esthetician and acupuncturists both told me to eliminate or avoid cow dairy to reduce my acne, and it worked like a charm. Now if I overindulge on cheese, I break out. I'm just fine if I avoid it. Goat or sheep's milk cheese doesn't bother my skin at all. It's something about the amount of lactose and how it gunks the works up.
SD
Me: 40 H: 43 H had EA from 2/06-9/06 Bomb 5/06 Piecing since 9/2006 3/2008: Boundary setting 7/2009: Boundary crossing~dropped my own bomb. 8/2010: Marriage finally on track!