I need some tips with how to deal with telling people H and I are separated. Each time the topic comes up I burst into tears. I know it's only been a few weeks and the tears are normal, and in fact probably necessary to let it all out. However, I don't like bursting into tears at work and things like that. I know people understand it's an emotional time but all the same I need some strength. I am not going out of my to tell every single person I see, but sometimes it's an innocent question such as someone asking how H is.

I'd still appreciate some ideas of new hobbies. I have been spending time with friends and family but I need ways to meet new people as I go forward with my life. I am a bit of a shy person generally and find it hard to put myself in situations where I don't know anyone. I'd like to change this trait in myself. Any thoughts would be most appreciated.


Me: 40
H: 39
no kids
together 8 years
married 6 years
bomb: 31 Aug 10