TayTay, the problem is that Mystic has been wallowing in emotions for well over a year now. It's not about feeling the feelings for her. It's about getting out of the pit of despair. Every time she allows herself to give in the emotions, it sets her way, way back. It's not healthy for her or her son. Read her entire thread.
Mystic, the gratitude journal is not about being grateful for this situation. It's about recognizing that you do have good things around you even now. It's about taking the time to notice the comfort of a grande white chocolate mocha, or blooming flowers outside your door. It's about giving your mind something else to do besides obsess over your sitch. How are your other GAL activities coming?
