I saw (and copied for my own use) that EXACT RobX quote. Also W and I in our "nutshell"
You are saying the right words, it's just a matter of TIME until your axctions will match the words. That's the goal, buddy.
BTW, if you don't mind, where in AK are you? Curious. A friend gets up there occasionally and asked "Where?"
How is Facebook coming along? You might find a "venting option" as Sandi suggested.
I read that driving backward thing again. That would be something I would try
Yeah those are powerful words. It's like all 3 books I've read combined and turned into a baseball bat. LOL
I feel those actions now. My problem is procrastiantion. I find myself still sitting and "thinking" of how to do everything, but I stall out and I don't follow through. I am willing myself forward starting today. I have to, it's the only way to recovery. The other night, it hit me that I'm on my own now and I have to do everything from here on for me only. First, step get moving.
I'm in Anchorage. I haven't even checked out FB yet, haven't wanted to yet. I get home and try to spend time with my dogs and try to do less time on comp. I might do it this weekend, but I want to try to accomplish some things this weekend since the past 2 weekends have been just a total loss.