...also I developed the notion that if I face the most upsetting thoughts, I will eventually become numb to them and they won't hurt anymore. I recognized that I use this pattern of thinking negative things as a coping mechanism.
Great insight ris. Keep posting as you uncover how you'd like to use your new discovery. Hey thanks too for that link. Looks like it's got some resources for assertiveness that I'm going to explore.
PS - When's your birthday? Are you able to say? If not, I'll wish you a very happy birthday right here and now! I hope you have a wonderful day. Plan something special for yourself - you deserve it!
I cannot complain for not receiving from others, that which I've never asked them for.
