Originally Posted By: FaithnAK
Originally Posted By: FindingMyVoice
I think that CBT that Coach recommends is a godsend.


What is this CBT you speak of?

It's Cognitive Behavioral Therapy. If you read posts on the previous page you can see the discussion about it.


Accept that there is only one thing you can change in life and that is you

Me:26 H:26
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