It really does ruin the day when they (or the Ls) invade your inbox with the nasty grams or bad news.
I'm sorry your STBXH is acting in such an immature way that he doesn't even treat his kids with the respect and care that they need and deserve but if there's any consolation your kids are lucky to have you as their mom. It's my hope that your STBXH starts to see the light soon.
It really is a process and with time things will get better. I hope you're doing good today (despite the lack of sleep).
Me: 35|WAW: 38|D: 6yo | http://tinyurl.com/2dxx7m6 Feb 2006, left, came back in two weeks Aug 2006, left again Apr 2007, filed for divorce Dec 2007, reunited Mar 2010, moved out, filed again