I read on on a few threads that NC only really works if you were the pursuer in the R. And what you should really focus on is 180s. So I'm giving this some thought in the context of my sitch. Any insights and opinions are welcome!
Still haven't heard from H. I am improving on detachment, most of the time I feel ok, just sometimes I start missing him and get teary eyed. Next two weekends I am going away abroad, first to visit a place I wanted to go to for a long time and then going to a friend's wedding.
Accept that there is only one thing you can change in life and that is you