Just thought I'd try to find some positivity. TH posted this on another thread but I wanted to try it here, for me.
Originally Posted By: timeheals

1. List three difficult things that happened in your past.
2. List something you learned from each of these difficult things.

3. For the next 14 days make a list of 10 things that you noticed and are grateful for having in your life. I mean... you really feel gratitude for these things. 10 a day for 14 days.

Repeat #s 1 & 2.


This was posted on another thread and I thought I'd give it a shot in mine.

1. 3 Difficult things

*Being home alone with my baby brother when my house caught fire...I was 8
*Standing up to my mother the last time she hit me
*Dealing with my H's possible infidelity

2. What I learned

*That even at a young age, I was able to keep my wits about me in even the stressful situations.
*That eventually the pain gets bad enough that you risk it all
*My husband will repeatedly lie to my face to cover his @ss

3. 10 Things I'm grateful for

*My 2 beautiful kids

*My oldest and dearest friend--she's seen the good, the bad and the ugly, but she's still here

*Dr. Shelley--for guiding me through to a stronger me

*This forum and everyone who has tried to help me

*That my H has admitted/identified a few things he needds to work on

*Eminem's new CD Recovery--Music is very powerful

*My Laptop because then I'm never far from a happy place

*The gym and my trainer

*My ability to squash my feelings, otherwise I would be
crippled on the floor

*I finally have a way out and a place to go IF I decide it's what I need to do.

Last edited by Doodi; 09/10/10 08:15 PM.

"I feel like Rocky in the fifteenth round, beaten beyond recognition, when I realize, the only person I've been fighting for is...myself."