I'm just so confused because I felt progress, and now this
Pie, you are confused and cross because you had an expectation. Explore that ...
What was your expectation? How will you prevent yourself from feeling this way in the future (your feelings are YOUR responsibility and your choice after all)? Dig deeper ...
Pilates is a great idea ... get the endorphins flowing!
Peace PEI
Holding onto anger to punish someone else, is like lighting yourself on fire to get smoke in their eyes ~ 25yearsmlc
