Originally Posted By: soleil
You tell them by letting them know what steps you are taking in order to work on them (therapy, journalling, reading, etc) all while remaining calm and non-defensive.


I have told him everything...well I didn't let him read the journal. But he knows I journal, I have gone back to my shrink, I do MC, and I'm reading.

It's just the story of my life...I'm not good enough.


"I feel like Rocky in the fifteenth round, beaten beyond recognition, when I realize, the only person I've been fighting for is...myself."