The Last Resort Technique is outlined in the book of Michele Weiner Davis called the Divorce Remedy. It is basically the same as the 180 that is described in her book as well. She states it is a final ultimatum for people that have either separated or filed for divorce. Essentialy you avoid all contact if posible. It allows the LBS to show that life goes on and that you will function again. In some cases the spouce may try to come back into the relationship again. It does not always work but is worth a try. I suggest you buy the book and read it because it is well outlined. In regards to how I felt about being yelled at by my wife. Well my wife felt I was trying to control her. Actually I believe it was the other way. I am in a profession where I deal with the public and I have learned not to show anger. I do not believe I am passive but I try to keep a clear head. Bobby O