Hi John28,

I have been following your posts.....

I had a panic attack too, about 3 weeks ago, same as you..I just "lost it".

That very day, I made an appt , and got my butt into my doctor for some anti anxiety meds, and some sleeping meds too.

We need to do whatever it is we need to do to get oursleves through our M issues..and short term usage of the meds help big time.

As Coach said, you are not broken, you are a wonderful person, (don't know you of course, but I read all your threads and your goodness shines through) and you will be fine. It's one foot in front of the other, every day.

All of us are going through rough times, but we will be okay.

Take care, John.


SQ