I pulled out the sheet where I wrote my goals when I was reading DR. They relate to listening and understanding each other. Clearly these were better times when I wrote them down.
Is a goal of having a conversation with H without hearing hurtful things from him a good goal or should I break it down further?
Also, it seems to me that it goes in a circle, we have good 2 weeks (or so) and then it goes downhill for 2 weeks, then gets better again.. So what is the point of such a goal if it will happen and then go bad again?
Accept that there is only one thing you can change in life and that is you
