Originally Posted By: SillyOldBear
Today I weighed in at 30 pounds less than the beginning of the summer. That leaves me with a long way to go, but I was plateaued at right around 25 pounds lost for nearly three weeks without taking any more weight off at all. It feels like I broke through a wall.


SillyOldbear,

You got 25lbs off in 3 weeks? What did you do to get that?

It will plateau, just like anything else. Back off for some time and hit it harder to break through.