I have totally stopped any forms of exercise in the last few years, it was always she went to the gym, and I stayed at home to look after the kids, by the time she got in I had a few beers and there was no running going to be done!!!
But I'm making an effort to not have a drink at home at this time, and even if I have a run at 10.00pm so be it, it's what I want to do from now on not what suit her.
I'm trying to find positives but it is hard, I love her, but I know I have hurt her.