You had mentioned that you don't really care for weight lifting per-se. I suggest you google on the following and investigate the programs. They are somewhat similar but most are full body exercises that use your own bodyweight for resistance. They are nice for functional strength (think dancers body). I have no association with any of these, just thought it might help you out.

You can to these programs anywhere with not equipment or you can add some dumbbells.

Google one or any: bodyweight fuzion, bodyweight turbulence training, flow fit, tacfit,

You can also find videos of these programs on YouTube.


Me 44 She 46
S13 D9
M18 T23
3 years DB'ing
Successfully busted