I am glad you are okay. And you will be okay no matter what. I truly feel many of us on these boards are the strongest people in the world, even if there are days we don't feel that strength.
I agree, taking a break from these boards is a good idea. Sometimes it can get depressing reading the sitchs.
I take each day as it comes- I find one day I feel "okay" about everything,(the " I can do it" speech), then the next day I have a feeling of fear and dread that grips my chest so tightly I feel as if I cannot breathe.