Whenever you file for a separation/divorce you're required to take the class but if both parties mutually decline then you don't have to. Not sure how good it is because we didn't go.
Sounds like she was able to help you with your concerns. Unfortunately the legal process makes it difficult to do the right thing for the kids. It's so black and white legally which doesn't always works.
I hope your next week's session with the coach is even more productive and helpful. Sorry I've been MIA but you know how to get a hold of me if you need my help/support
Me: 35|WAW: 38|D: 6yo | http://tinyurl.com/2dxx7m6 Feb 2006, left, came back in two weeks Aug 2006, left again Apr 2007, filed for divorce Dec 2007, reunited Mar 2010, moved out, filed again