Prepare for a wonderful discovery

[sage]

Gonna work on my new goals and NOT get overwhelmed!

(This is the woman who used to post pages of goals!)

Anyway...I realized this morning that it actually takes only 1 hour to do three things that REALLY help my PMA...

So...my goal for the next three weeks (since that's how long it takes to make a habit supposedly) is to do the following:

meditate every day (15 mins)
do flybaby assignment or just general declutter (15 mins)
exercise (30 mins)

Status of day one: DONE!
I meditated, cleaned out my spice cabinet, did pilates for 25 minutes and walked for 20.

Additional goal for each week:
Do 2 things each week that I wouldn't normally do --
possibilities are endless here...eat something I normally wouldn't, go somewhere I wouldn't go, etc. Think up cool things.

Sage