MC at 11am; W worked until 12:20am, I was asleep when she came home, didn't expect her out so late. Had dreams for the first time in months, all night long. Very ambivalent about our R, trying to concentrate on maintaining my temper with my kids. I've lost my cool so much with them in the last 4 days (never around W). Usually I'm the calm one in the house. I must be stressing more than I realize.
Morning run felt great, as did crunches and pushups. I know there will be a plateau sometime, but I really wonder what my body will be like by Jan 1. For an old man, I'm really happy to see that I can learn some new tricks!