No GAL today. Now is probably the most crucial time to GAL so I don't spiral down my depression tunnel. But I don't even have any motivation or strenght to GAL.
Do your laundry, clean your place, take care of the bills, take care of business, and then think of things you want to do in the near future. Stop looking back so much. Shift your perspective to getting things done and making plans, and things get better way faster.
A workout routine is good for this too.
The WAS secret: while they are planning thier escape, imagining their perfect future, they aren't looking back with regret, and that's why it feels better to them to keep doing that stuff. They are tuned into the future (even if they aren't doing a good risk/cost-benefit alaysis), so there is less time for regret while they do that stuff.
Last edited by TimeHeals; 08/29/1007:13 PM.
M-47,W-40,No kids D-filed 5/27/2010 Piecing - 10/21/2010 -=Soon to be banned=-
