Love the new thread title and topic. I think a lot of us probably fall under "others-focused". I know the way my parents raised me (esp my mom), if you thought of yourself it was considered 'bad' or 'selfish'. So lots of mental re-training there...
I just bought a new Yoga DVD a week or two ago but haven't tried it yet. I have always been curious about Yoga and with your recommendation I will have to check it out!
