I bed to differ CNS, and I have kids the same age as your AND a two year old. 10 minutes a day is doable.

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How do you avoid stoking her jealous fires when simply trying to make new friends?

Make male friends?

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How do you GAL when focusing on yourself?

GALing is only part of the process. No one here would suggest becoming a shut in. Ever.

But you can't do the work without some quiet, still time either.

PEI

Holding onto anger to punish someone else, is like lighting yourself on fire to get smoke in their eyes ~ 25yearsmlc