John, I understand you are hurting, you just got bombed again. This time your reaction needs to be different. First thing to do is take care of yourself - eat, hydrate, go for a walk, play with your son (what he said was priceless BTW) and no R talks. Next order of business is interview some Ls to find out the legal side of this and get some advice on that front. Ask about money, custody, her behavior and what pitfalls to avoid. The way to get your heart to slow down is to have a plan. Focus on what you control - thoughts, feelings and your actions.
You can handle it. Strength and Honor
Coach
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
