We will all be okay in time. It's very easy to become all jumbled over the course of a day when *something* sort of hits you in the face. In a way maybe it's not so bad or even BETTER if we (generally speaking) sort of purge it all. For me that has been a very good way to sort of start a new day off on a much better footing.

Somebody on this forum has a quote in their signature that essentially says every day is another chance to get it right. The beauty of all of this is WE get to decide what is right based on how we choose to live our lives from here on out!