You couldn't be more right. Actions ALWAYS speak louder than words. After the actions, the words are nice to hear too. Stay tuned for my "to do, and not to do" list that Jeannine suggested I make. I will also take Sage up on writing three positve things every day. (whew,this may be a challenge!) If I'm to really change for the better of myself and my M, I need to change some(alot actually) of my thought processes. Another favorite saying of mine is "If nothing changes,then nothing will change." Simple but effective I believe. It's WAY past my bedtime. I just had alot of thoughts I needed to process before another day passed. Night Cindy, Rachael