Quote: If you - a description of the behavior we find unacceptable (again being as descriptive as possible.) I will - a description of what action you will take to protect and take care of your self in the event the other person violates the boundary.
If you continue this behavior - a description of what steps you will take to protect the boundary that you have set.
When you contact OW, I feel like you do not respect me or our marriage. I feel like the trust is eroding from our relationship. I want you to stop all contact with her.
If you continue to contact her I will ask you to leave our marital home.
How do I also bring up transparency and him giving me passwords? Or is this not the time, do I wait for him to agree to no contact and then set up boundaries about that?
Me 32 H 32 Ds 3.5 and 1.5 M 5 years, T 14 years EA/Bomb: 7/1/10 PA revealed: 9/14/10 Legally separated: 10/01/10