He didnt throw you away. Please dont say that. He doesnt have the power to do that.

Listen, the last time this happened, he was in the beginning of all this. The reason it "didnt work" was because his journey was stopped. He needs to walk through this now. He knows there's something wrong. And he is blaming the person closest to him.

Look, you need to change the things about you that you didnt like for YOU. Not for him. Not for the marriage. For you. Because if you do them for any other reason, he will see through it and you will not benefit.

And I know you love to be with your children. But, you also need to do some things just for you. Something new, different, something with other adults.

Dont get stuck trying to think of every possible thing that he might not have liked in the marriage.

Become the best IB you can be.