The idea behind the statement is to be clear on what you desire or want. It needs to be clear and not emotional. I don't know exactly where we will use it.. but you need to get the thoughts down and committed to memory. We call this preparing.
As far as your self worth.. if something has worked in the past.. what do you do?
When you look at the situation.. really most of the things are an outcome of the event he created. So.. how do you steer things? What happens if you play smart and appear "normal"?
Read your who you want to be again. Why is a statement important?
As per your mind reading statement.. most of the time the 2 parties involved in a stitch switch places.. or roles. They mimic what they dislike. He was the "weak" one and you were always tough. With that said.. have the tables turned? We.. go with what we know.. when we don't know what to do.
We are done working on you... let's work on the stitch now.
You know the basics of saving yourself. Keep them close in your mind.
I look forward to the journal.
Relax Eat Think Act normal React.. Smartly. Do something different. Emulate. Do Work.
