Hi Newmama! I could talk more, but I've already done a lot of that though, haven't I? And is hasn't changed a thing. I am thinking about how it takes 18months-3 years for the 'limerance' phase of the A to wear off. I am not waiting that long. I've been thinking of deadlines - when I will really let go and move on. I think one year of seperation is enough, which takes me to this Christmas.
Found these useful words by FutureUnknown on another post:
Quote:
The key is to try your best to turn the tables in your mind. Take ALL pressure off her. Let her feel your loss, let her wonder what's going on in YOUR head. Deal with what needs to be dealt with, with grace and dignity and strength. If she crosses a boundary, decisively let her know. If she comes to you to talk, THAT's when to pay attention and tune in. Listen, validate, let her feel that you care about her. If she tries to unfairly blame you, call her on that crap. Be strong, use humor, show her a confident man, then be gone again. If she hits you with things you're not expecting, just say "Hmmm... I need to think about that, I'll get back to you."
Try to imagine that YOU'RE the one who's not that interested, make HER work to get YOUR attention, but when you decide to give it to her, be there 100%. Make every interaction with her positive, even consider enforcement of a boundary a POSITIVE thing. Just because she throws a little fit doesn't mean it wasn't positive. She will respect you for it.
When you're so emotionally wrapped up it's virtually impossible to get into the right mindset. Trust me, I know! That's why detachment is so important. Create a vision of your future without her in it, and MAKE IT a GOOD THING. That was the secret to detachment for me. Although we all hate the idea of our M ending, there are some good things about not being M. Marriage means certain restrictions and obligations, in exchange for certain comforts and security. It's a trade off.