You most likely did trigger something. The goal is to keep that momentum going. You do that by keeping the boundary solid. The boundary is the triggering mechanism.
Oh Mike from Tennesse used to talk about the LBS becoming the WAS. It is true. I don't feel like a LBS anymore. Because I've taken my power and control of my life back, I have become a WAS. That's only because my W has not changed and I know a healthy M is not possible unless she does.
I am no longer willing to be in a R with a woman who has the issues she has. Like me, she needs to work on overcoming them, otherwise there could not be a viable M.
Also CD, like Sunny said, there hardly is ever a deal-breaking single event or interaction. Sure they exist - like beating them up, but it's usually a consistent pattern of abusive and disrespectful behavior. IMO.
I remember I used to trigger off into catastrophe mode every time there was an interaction that looked negative.
MySitch Me-47 STBXW-41 D-5 S-8 ILYBNILWY-01/08 Want a D- 01/09 Physical Sep-01/10 D filed-06/10 Got 50% custody=09/11 Ride that wave!