When I ask if it stings I'm asking you to look for the truth behind what he says, if there is any. Is it possible that he didn't always feel appreciated? I can tell you that I did appreciate my stbxH, but did I always show it? Nope. Just the opposite a lot of the time. If there is possibly some truth to be found, and if it is reflective of something you want to change about yourself then you now have a place to start some self examination. We do the best we can with what we have at the time, but when we know better we can do better. Your journey is about examining yourself, learning about who you are at your core and honouring that woman.
PEI
Holding onto anger to punish someone else, is like lighting yourself on fire to get smoke in their eyes ~ 25yearsmlc