Gardener, ANYWAY, seems like this email with X is perfect for that exercise. I mean maybe (and I'm being totally earnest now) you've internalized this behavior so well that you can simply act and not go through the exercise. BUT, if you're comfortable sharing and it would benefit you at all to do the exercise, please do it here so that we can all gain from your insights!Mrs. A
The email was a boiler plate boundary:
When you A, I feel B. If you continue to A, I will C.
While i wait for your reply, I'll look up the Solutions-Focused-Journal and refresh my memory.
Peace,
Gardener
"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." Cyrano deBergerac
