A new beginning to an end

[Golfgirl1]

Just a different perspective on meds. I took Lexapro (made my heart race) and Klonopin (difficult to come off of) and I would never take ether again. I also took Ambien and Lunesta to sleep. All of these meds have extreme side effects and you might have to take them for life because your body becomes dependent on them. I went to see a Naturopath who helped me, however it is not quick and not easy. That being said, I made it out and feel really good these days. I do yoga, eat well and take time to breathe and be with myself.

What's wrong with feeling? I had days where I didn't get off the floor because the grief was so bad. That said, I think it helped move my recovery along at a faster rate. Eventually you have to feel or you're just pushing it down further inside of you.

Just my opinion....good luck!