Things are moving along with Whatis. Some days good, some days not. I don't think the St. John's Wort is making any difference and my sleep is still a hit or miss thing. I've found that if I listen to relaxation/sleep CD's my sleep is actually worse! Maybe it's just one more unusual noise my brain has to incorporate and it doesn't want to. I'm still meditating daily, except this weekend. It's a nice break for the old noggin and I plan to keep it up. I've been going out for a lot of walks last week, trying to get some exercise in. It's hard to stay calm when so many things just keep popping up in life. For over the last year the most stress free time I've had is six weeks of Bronchitis! Next week my daughters and wife are going away to the cottage without me. This is the first time that's ever happened. I was invited but declined. I just think it's too hard to spend seven days together as a family and then have to go back to living alone again. I think this will be hard for me though. We used to go to a different cottage resort every summer with friends and their kids, this will be the first time I won't be there. I'm sure I'll have a few cries during the week. But, wife wanted us apart and this is part of the reality. Sure, we can spend the odd day together as a family but a week away is not going to happen! Anyway, thanks for looking in on me Mish and IR.
