Hi sweetie, you are in a good place.

People will be along shortly to help you out.

First things first. If you are standing for your marriage, no inappropriate relationships or communication with other women, right? Sorry, but you are right, two wrongs and all.

If you are lonely, start to GAL (get a life). Figure out what makes you happy. Make sure you eat, rest, exercise.

Now, take a deep breath and strap yourself in. You are going to be on a wild ride.

But, if you take this journey, you will come out the other side a different person.

You need to start to look at your marriage and your contributions to the breakdown of it. Not saying everything is your fault at all. And dont take the blame for those parts that arent. But, it is important for you to start to look at yourself honestly and see the things you want to change for YOU.

If your w is in MLC, she is on a ride of her own. She is on a journey too. Let her walk it.

Keep your interactions upbeat, no relationship talks, no pressure. And if she is losing it at the end of a day together, keep the visits short.

Keep posting and reading. You will meet some amazing people here. We want to help. But we are not going to wear kid gloves - so expect some 2x4's. Just remember, we give them because we care.

So, time to do some introspection.

Hang in there.