Thanks for the tips GAG...my bike has 21 gears and I do have to clips! I do think if I just start out slowly and add a little more each day I could work my way up!

SA...As far as wearing black spandex shorts...not sure that would help my sitch! Might send him running farther away...lol!!!

Would H just think I was copying him since that is something he and OW do together?

M48 H53
M16 T18
S16 D13
SS30
H drops bomb PA/8-30-09
H leaves 12-30-09
D filed by H 2-10
H asks to come home 4-11
Piecing