I think I fall better into the ectomorph catagory. I don't know about the very little body fat or the narrow chest and abdomen, but at peak weight this catagory fits me best.
You can do a google search for a fitness program that matches your body type.
How about you?
Me 50 H 42 S 22 S 9 D 7 M 12 T 17 H moved out 8/2006 H moved home 1/2007 for 3 weeks H moved home 5/2011 for good
"Learn from yesterday ~ Live for today ~ And hope for tomorrow"