I tend to waver between 8 and 10. I tend to feel really good at 135, so that is about where I want to be.
However, it is more about feeling good for me. My skin looks a lot better when I am exercising and I feel healthier. It is free and burns off the stress for me.
I weighed about 125 at the worst point.
M: 16 years Bomb 4/07 OW 20s long gone Divorced 11/09 I remarried New Guy Cooperative r w/X regarding D