Quote: I spent most of last night gnawing over minor worries
You're not alone deary. I'm down to the marrow on my worry bone.
I think now that 'things' are settling down with my M, other issues-in-waiting have surfaced and are demanding attention.
Some of my worries are practical ones (financial, caregiving, etc.). However, what I'm coming to realize is, I have a lot of work to do within myself, especially with some very old and musty issues.
Sage has touched on much of what I am grappeling with at this time. It's tricky letting go of the "story", eh?
Staying in the 'now' seems to help a good deal. I just have to keep reminding myself to go back to the present. Oh, unruly mind.
Glad to hear that you and CJ are having fun this season.