Ok ... here we are ... DAY ONE!

I weighed in at 166.6 which means I am adjusting my goal to 16.6 lbs in 6 weeks, or 2.8 lbs/week.

So, this week's goal is to get to 163.8 for next Sunday's weigh in.

Today's Plan
Active play with the kids
Family soft ball game with cousins from out of town
Watching portions
Drink lots of water

Everyone????? GAME ON!

Peace
PEI

Holding onto anger to punish someone else, is like lighting yourself on fire to get smoke in their eyes ~ 25yearsmlc