It is okay to let it out. It is better than holding it in. It will help to cleanse your heart. It is rough on the rollercoaster. I feel the pain, and I understand.
It is easier said than done to "drop the rope," but it could help you. You will have to decide this for yourself.
My thoughts are with you!
ME-41 W-33 M-8 D-8 S-4 D 5/17/2010 www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1961097#Post1961097