Forward I am right there with you regarding cardio and boredom. I hate it. I could weight lift all day.

What I am trying for cardio now is walk uphill on treadmill at highest incline at 4.0 speed for 15 min.

Then I mix jog, stair climbing, and jump rope in between my sets of weight lifting.

Breaks it up and helps with boredom. I am going to see if this helps with my weight loss issues. I am stuck on that last 10 pounds.


Me 50
H 42
S 22
S 9
D 7
M 12
T 17
H moved out 8/2006
H moved home 1/2007 for 3 weeks
H moved home 5/2011 for good

"Learn from yesterday ~ Live for today ~ And hope for tomorrow"