Exercise Goal:

1. Workout 5+ days per week
2. Increase cardio to 30-45 min 5+ days per week
3. Stay focused at the gym and not on the cute guys Ha Ha Ha Ha
4. More cardio less weight lifting

Eat Goal:

1. Increase water intake to gallon per day
2. Eat only clean and lean (no cheats for 12 weeks)
3. Prepare meals/snacks in advance
4. Willpower to stay clean when kids/friends not eating clean

Weight Loss Goal:

1. Lose that last 10 pounds by October 24, 2010

GAME ON!


Me 50
H 42
S 22
S 9
D 7
M 12
T 17
H moved out 8/2006
H moved home 1/2007 for 3 weeks
H moved home 5/2011 for good

"Learn from yesterday ~ Live for today ~ And hope for tomorrow"