All right, I am in. I have been doing very well for about 3 months and made a lot of progress. But I need a shot of motivation.
I have lost only about 7 pounds and in the last week or so I put one of those pounds back on. BUT I have had a pretty good steady routine that's combined weight lifting, yoga, and cardio. I do not really need to lose weight, but I did drop a size. I guess I wouldn't mind losing about 5 more pounds but I am at a healthy weight now.
My problem is that I get bored. I especially dislike cardio, but I think I need that the most! It's summer and I think I can get more creative, so that is my challenge to myself:
-30 minutes exercise / 5x week -Try one new type of cardio once a week.
I put cardio on there because I really dislike it. If it were more fun, I would do it more often.
Maybe I can try some aerobics DVDs from the library.
M: 16 years Bomb 4/07 OW 20s long gone Divorced 11/09 I remarried New Guy Cooperative r w/X regarding D